Strength Research Paper
Sports, such as basketball, are competitive activities involving various types of strength. I know for myself, being a basketball player for many years, that a great amount of strength must be attained in order to excel. Mental strength, physical strength, and emotional strength. The quality of being mentally strong gives me the ability to stay relaxed and play under control in stressful situations. The state of being physically strong allows me to withstand the vigorous activity involved. Lastly, emotional strength, which can be built up over time, gives me the power to hold up under pressure. The combination of these three essential strengths working together allows me to become a better than average athlete and gibes me the ability to excel in my sport.
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A key to an athlete's best athletic performance is one's mental strength. For instance, in the game of basketball, I must be able to play automatically, keeping my mind focused on the present moment. When time is running out and the game is down to the nitty gritty, I need to be able to concentrate clearly and react instinctively in clutch situations. If my concentration fails by thinking of the wrong things during those times, I will lose focus and be unable to achieve my objective. Being able to stay focused, combined with the ability to be calm and relaxed in all situations demonstrates success in mastering the mental challenge of sports.
An athlete must be capable of controlling his or her emotions, for emotional stability is essential in a successful athletic performance. My emotional strength has developed and increased over time, allowing me to hold up well under pressure and to manage the stress that comes along with every competitive sport. In basketball I have had to handle the pressure of taking that final shot with seconds left, knowing that it would determine the outcome of the game. Handling that pressure builds character and instills self confidence. Possessing strong emotional strength does not allow an athlete to nag at themselves with thoughts of failure. It provides only a positive attitude toward his or her abilities and that shows through in their performance on the court or in whatever they're undertaking in life.
Another valuable asset a good athlete possesses is his or her physical strength. Superb physical strength and good conditioning enables an athlete to wield power and the physical might called for throughout his or her performance. When I'm on the court my physical strength is demonstrated in my ability to exert force when I power up a jump shot while the defender strikes countless blows to my body and hangs onto my arms. Also, by being able to run up and down the court throughout an entire game without the need to rest. Being able to maintain a high level of physical strength throughout an exercise session or a sporting event leaves an athlete filled with pride and satisfaction.
Strength and determination may work together throughout many different situations in life. The two act in the same way for the energy, firmness, and heart of emotions and feeling are held within. These feelings be felt inside oneself may also be let out and expressed in a bold, powerful manner. While similar in some ways, different also. Determination is not something that must be built up over time, for it is a surge of feelings and emotions that comes and goes. Strength is worked on over time and may decrease or increase, but will never disappear completely.
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A key to an athlete's best athletic performance is one's mental strength. For instance, in the game of basketball, I must be able to play automatically, keeping my mind focused on the present moment. When time is running out and the game is down to the nitty gritty, I need to be able to concentrate clearly and react instinctively in clutch situations. If my concentration fails by thinking of the wrong things during those times, I will lose focus and be unable to achieve my objective. Being able to stay focused, combined with the ability to be calm and relaxed in all situations demonstrates success in mastering the mental challenge of sports.
An athlete must be capable of controlling his or her emotions, for emotional stability is essential in a successful athletic performance. My emotional strength has developed and increased over time, allowing me to hold up well under pressure and to manage the stress that comes along with every competitive sport. In basketball I have had to handle the pressure of taking that final shot with seconds left, knowing that it would determine the outcome of the game. Handling that pressure builds character and instills self confidence. Possessing strong emotional strength does not allow an athlete to nag at themselves with thoughts of failure. It provides only a positive attitude toward his or her abilities and that shows through in their performance on the court or in whatever they're undertaking in life.
Another valuable asset a good athlete possesses is his or her physical strength. Superb physical strength and good conditioning enables an athlete to wield power and the physical might called for throughout his or her performance. When I'm on the court my physical strength is demonstrated in my ability to exert force when I power up a jump shot while the defender strikes countless blows to my body and hangs onto my arms. Also, by being able to run up and down the court throughout an entire game without the need to rest. Being able to maintain a high level of physical strength throughout an exercise session or a sporting event leaves an athlete filled with pride and satisfaction.
Strength and determination may work together throughout many different situations in life. The two act in the same way for the energy, firmness, and heart of emotions and feeling are held within. These feelings be felt inside oneself may also be let out and expressed in a bold, powerful manner. While similar in some ways, different also. Determination is not something that must be built up over time, for it is a surge of feelings and emotions that comes and goes. Strength is worked on over time and may decrease or increase, but will never disappear completely.
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___________________________________________________________If you need a custom research paper, research proposal, essay, dissertation, thesis paper or term paper on your topic, EffectivePapers.com will write your research papers from scratch. Starting at $12/page you can order custom written papers online. We work with experienced PhD. and Master's freelance writers to help you with writing any academic papers in any subject! High quality and 100% non-plagiarized papers guaranteed!
